Perhaps you’ve realized that you’re not living your life as fully as you imagined. Maybe your relationship is not as satisfying and close as you’d hoped. Perhaps you’ve been struggling with family issues, transitions, or past events. Maybe you’re wondering if the harsh, pressuring way you’ve treated yourself is really good for you. Maybe you’re struggling with the way you avoid or stuff feelings, and whether that really serves you well. Some people come to see me with a very punishing inner critic which gets in their way of connecting to their own real power.
” I feel great relief from the depression and from feeling trapped. I now feel confident and in control of my feelings.”
My therapy method helps address these personal challenges head on so that you can begin to feel better fast, and connect to your true core energy which is whole and good.
I offer couples counseling and therapy for adults with warmth, compassion, and the advanced skills to help challenge the old harmful patterns, and undo entangled behaviors that hold you back.
“I feel like I faced the problems, worked through them, and let them go.”
Many of my clients report they feel significantly better after the first few sessions, and feel transformed into happier people within a year.
